Ultraviolet Light is Not Your Friend
Spring is almost here; for many people, that means time to plan a Spring Break trip. The most popular trip destinations are warm and sunny, yet mountain and skiing destinations also appeal to many people. Regardless of the venue, the chances are good that Spring Break will include being outside as much as possible and going on a long road trip. For these reasons, one essential activity before going on that vacation is to ensure your eyes are well-protected by quality sunglasses.
Most people don’t realize we are exposed to ultraviolet rays, of which sunlight is the primary source, not just on sunny days but also overcast days. Glare and reflection give added trouble, so wearing quality sunglasses is essential when spending time on snow, water, and driving. The benefit is gained by wearing quality sunglasses during nearly any outdoor activity.
The following are 5 tips for choosing quality sunglasses for your Spring Break trip that also look great on you
1. Look for sunglasses that block 99 to 100 percent UV light. Fashionable options are widely available in various quality brands, including Oakley and Wiley X. These sunglasses provide the ultimate sun protection and come in the most popular styles.
2. Consider wraparound sunglasses that provide additional protection by covering your peripheral vision.
3. Choose polarized lenses if possible. Polarized sunglasses offer comprehensive eye protection and increase visibility. They are beneficial when glare is problematic, such as driving or spending time on or near water.
4. Take time to choose the right lens tint. The primary function of sunglasses is to reduce glare and protect your eyes from harmful UV rays. Gray lenses are versatile and maintain accurate color perception, making them suitable for general use. Brown lenses enhance contrast and are ideal for activities like driving. Green lenses provide excellent contrast and minimize eyestrain, making them ideal for outdoor activities. Yellow lenses improve visibility in low-light conditions, making them popular for activities like golf. Mirror coatings can further reduce glare and add a fashionable touch. Ultimately, the choice of lens color depends on your specific needs and preferences, so consider your intended activities and lighting conditions to select sunglasses that offer the best combination of protection and visual clarity.
5. Consider options for variable conditions. Many situations, such as snow skiing and golf, present a variety of eye protection and visibility needs. So, sunglasses with interchangeable lenses can be an excellent choice. These sunglasses come with multiple lens types that can be switched out based on the conditions.
Even More Options
Sunglass options also exist for special needs, including over-prescription sunglasses, ballistic sunglasses that meet military standards, impact-resistant safety sunglasses, and bifocal sunglasses. With all the options available, no excuse exists for not wearing proper eyewear that protects against the sun’s harmful UV radiation.
Whatever lens tint or frame style you choose, always prioritize quality when selecting a pair of sunglasses. Spending more on quality sunglasses like those referred to throughout this article will contribute significantly to your eye health over your lifetime.
